You know I love all holidays – big or small throughout the year. I found out National Chocolate Chip Day was celebrated earlier this Spring. (Now, that’s a holiday I can happily celebrate!) Did you know, in addition to being yummy, the little chocolate chip can teach us life lessons? There’s a great little book […]
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Self-Care September: How Relationships Can Help Us
Let’s dive right in: the first R of the three R’s to help us navigate difficult times is RELATIONSHIPS. We live in a unique time. On the one hand, we’ve been asked to distance ourselves socially from others to keep our physical bodies safe, but doing so is damaging to our mental health. We feel […]
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